A ketogenic diet can be expensive. But, with a little thought and effort you can eat an effective yet cheap keto diet that will give you real, lasting results.
Not all of can afford $40/ounce Virgin Salmon that was Wild-Caught on a Full Moon, or Panda-Massaged, mountain-grass-fed beef! If the best you can do right now is Hot Dogs and Mustard, then that’s just fine. It’s better than many other options and will give you results.
You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH
It’s a big list of Keto-Friendly foods that won’t break the bank.
Cheap & Tasty Recipes: https://amzn.to/2yTJRqv
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
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