FAT LOSS Q&A ( Face Fat, Love Handles, Chest Fat, Keto Diet, Skinny Fat)

FAT LOSS Q&A ( Face Fat, Love Handles, Chest Fat, Keto Diet, Skinny Fat)

1) How to lose Chest fat/Face Fat/Love Handles ( 0:58 )
2) Lose belly fat without losing muscles (02:06)
3) Cardio for fat loss / HIIT (03:19)
4) Caloric Deficit and low carb diet , still can’t lose fat (05:26)
5) Ideal weight height ratio to start the fat loss process (06:58)
6) Skinny Fat solution (08:06)
7) Fat loss Plateau/ Can’t lose fat anymore (10:21)
8) Lose fat and gain muscle at the same time (11:14)
9) Keto Diet (12:18)
10) Can you lose fat with low protein/high carbohydrates diet ? (16:14)
11) Facial fat (17:02)
12) Mistakes while setting up the amount of calories to eat to lose fat. What are you doing wrong (20:08)

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