Thanks for clicking on this video! I added info about salt intake and keto, importance of electrolytes, and benefits of apple cider vinegar down below.
I hope some of this info helps you if you struggle with cramping, keto flu, headaches, sinusitis or any other similar ailments.
I love you guys so much! Thank you for all the love and support I appreciate it so much!!
Salt and Keto-
This is a video from my fav, Dr. Stephen Phinney.
“Keto Flu and Sufficient Intake of Electrolytes”-
Benefits of Apple Cider Vinegar-
20 Benefits/Uses of Apple Cider Vinegar
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