Keto and Fasting Q&A – 72h Fasting, not doing Keto only for Weight-Loss, low Ketones

Keto and Fasting Q&A – 72h Fasting, not doing Keto only for Weight-Loss, low Ketones

► Keto Collagen: https://youtu.be/uQM7D_Ssavo

Here is our latest Keto Livestream! Zsófi is currently on day 3 of her 3 day fast, so this was the perfect time to talk about that as well.

Some of the other things we talked about: Our experience with fasting, why we’re doing Keto even though we don’t want to lose weight, why you shouldn’t obsess over your Ketone readings and what might be the cause of lower numbers…

We tried our best to answer your questions related to the Ketogenic Diet and Fasting and we hope you join us (again) next time!

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