Keto Foods – Essential Low Carb Food Shopping list for UK and US Carb Food Labels June’s Favourites

Keto Foods – Essential Low Carb Food Shopping list for UK and US Carb Food Labels June’s Favourites

Buy Me Bacon? 🥓 http://paypal.me/KetointheUK Not all food, even the same kind of food, has the same amount of carbohydrates. In this video I will give you the list of products I use with the lowest amount of carbohydrate, including coconut flour, golden flaxseed, cocoa powder, soy sauce and almond flour! 🥑 if you like my content please consider supporting my channel via Patreon at http://www.patreon.com/KetoInTheUK 💸 GOFUNDME: https://www.gofundme.com/lchfcourse

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INGREDIENTS MENTIONED IN THIS VIDEO
COCONUT FLOUR 7G CARBS http://amzn.to/2tgK2Wc | US lowest carb I can find for you guys has 10g for 100g (3g per oz) and it’s here http://amzn.to/2sMtjfP

SUKRIN COCONUT FLOUR 9G CARBS http://amzn.to/2tgLveS | US http://amzn.to/2sE2KZW

LAKANTO GOLDEN BROWN SUGAR SUBSTITUTE http://amzn.to/2sEoaGc | US so much cheaper for you guys! http://amzn.to/2sHb0Jz

FINE ALMOND FLOUR 7G CARBS http://amzn.to/2sDUM2U | US BOB’S RED MILL http://amzn.to/2sH96bY

STUTE DIABETIC CHERRY MORELLO JAM http://amzn.to/2tgWnd2 | US http://amzn.to/2sHiRXw

CACAO PASTE LIQUOR 8.3g CARBS http://tinyurl.com/ycrf42xr | US 7.14g carbs per 100g! http://amzn.to/2tBXFyo

NATVIA PACK OF 4 http://amzn.to/2tgWJ3m | SWERVE US http://amzn.to/2sf6z73

ERYTHRITOL http://amzn.to/2tgMSuj | US http://amzn.to/2sHdfwb

LIQUID STEVIA http://amzn.to/2rK9u4d | US http://amzn.to/2tC0gZ8

COCOA POWDER only one on amazon at 8.8g http://amzn.to/2rKdqC3 | US found the same for you guys too!!! http://amzn.to/2sHcYJX

KIKKOMAN GLUTEN FREE SOY SAUCE http://amzn.to/2tgxVbr | US http://amzn.to/2sH72Ar

HARTLEY’S JELLY POWDER SUGAR FREE http://amzn.to/2rKl9QB | US http://amzn.to/2sE1SV0

Jelly guide from my blog http://blog.ketointhe.uk/post/125931738329/lowcarbukjelly

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