Tasty Quick Meals. Keto recipes. Broccoli Mushroom. Lamb Hotpot. Salmon Lemon

Tasty Quick Meals. Keto recipes. Broccoli Mushroom. Lamb Hotpot. Salmon Lemon

A keto recipe and tasty quick meal
Broccoli & mushroom Alfredo casserole
quck easy and so tasty dish
broccoli meals
mushrrom meals
How to make
800g Broccoli
55g Butter (Ghee can be used)
1 small yellow onion chopped
300ml of Whipping Cream
2 Cloves of Garlic crushed
1tsp of dried italian herbs
210g of white mushrooms ( brown can be used)
135g grated Parmesan cheese
Salt and pepper
lovely tasting weeknight low carb tea
keto recipes
Oven 200C fan 180C and gas mark 6
Creamy garlic, lemon and baby spinach
2 sweet potatoes
1tbsp of olive oil
2 salmon fillets (skin removed)
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon juiced plus zest of lemon 1 thinly sliced
75g mascarpone
5 tbsp mil
Salt and pepper
Weeknight special so quick to make ready in 15 mins!

Easy Lamb hotpot
Oven 200C fan 180c gas 6 oven bake 20-25mins ( overall cooking time 55mins)
700g large potatoes
1tbsp sunflower oil plus ectra for brushing
1lge onion sliced
4 med carrots sliced and diced
14 lamb meatablls I made my own use pk of 400g lamb mince one egg and approx 2 tablespoons of bread crumbs
700ml Chicken gravy
2 bay leaves
handful of thyme sprigs

please like share and comment on my channel appreciate it all
here is a list of a few more of my recipes fo your leisure
Scotch egg for picnics or lunch boxes

Fluffy roast potatoes with garlic and rosemary https://youtu.be/WcNzY9IVets

Cornflake tart yummy! https://youtu.be/VLy4eQElcRw

Scones and Clotted Cream https://youtu.be/0LVQP5dD7eA

Roasted Lemon Chicken https://youtu.be/4Y8Vn_NcDxU

3 Quick tasty meals which one is your favourite? https://youtu.be/bVDlsDP3Mus
Classic moussaka https://youtu.be/EQUpolhe8y4

Tower Cerastone Forged aluminium Saucepan Set https://amzn.to/2WApoyc

Cooks Professional Stainless Steel Sauté Pan with Glass Lid, Non-Stick, Large Capacity, Suitable for All Hobs Including Induction (Sauté Pan with Side Handles) https://amzn.to/2Itqw3J

MasterClass Non-Stick 2 lb Loaf Tin, 23 x 13 cm (9″ x 5″) https://amzn.to/2OEYXVf
Disclaimer, I have used various utensils and ingredients in my videos which i
have left links to the above. Some of the items may differ slightly to my own utensils These links will take you direct to the Amazon
website and the listing you selected. If you make a purchase Amazon will pay me a very small percentage which will be invested to buy new equipment and ingredients

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