Week 5 Keto Weigh In – Breaking Into the 180's

Week 5 Keto Weigh In – Breaking Into the 180's

Check out my blog: http://ketoincanada.wordpress.com

I use the Fitbit Aria Scale – https://www.amazon.com/gp/product/B0077L8YOO/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0077L8YOO&linkCode=as2&tag=ketoin09-20&linkId=4974dedeebc9484de97d470a950563b7

Macros during my journey have been 1400 calories, 20 net carbs, 75 grams protein, and 110 grams fat.

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Please watch: “Ketogenic Diet – 88 Weeks Keto! Working out at Home!?”

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